HEALTH AND WELLNESS

                    YOUR eyes are itching and watering, you sneeze all day, your nose keeps dripping, and you have difficulty breathing. What is happening? You might have a cold. But if these symptoms afflict you when you are around pollen, you may well be suffering from hay fever. If so, you have plenty of company. The number of people whose condition is diagnosed as hay fever keeps rising every year.         HAY fever is nothing more than an exaggerated reaction of our body toward a substance it considers harmful, reports the magazine Mujer de Hoy. The immune system of people with allergies rejects all agents it considers foreign –including pollen –even though these are not really dangerous. And when the immune system overreacts in this way, it causes the annoying symptoms described at the outset.     In 1819, English physician John Bostock described hay fever. He was the first to do so. Bostock detailed his own

                               [1] EARLY NICOTINE ADDICTION     The first puff of cigarette could be enough to hook a young teenager into addiction. The extraordinary findings upend the prevailing view about nicotine addiction being a slowly acquired process that occurs only after several years of heavy smoking.      In a study of 1,200 teenagers over approximately six years, researchers found that physical addiction is a much stronger force than peer pressure, even among those who smoked only rarely, the paper said.      According to the study, nicotine dependence symptoms appear in many young tobacco users between the first exposure to nicotine and the onset of daily smoking. The researchers say that antismoking campaigns should be adapted not only to help youths resist the pressure to smoke but also to help those who have smoked to overcome nicotine dependence.                                     [2] RAGE IS BAD FOR YOU         According to Valentina D’ Urs

                                              The sun is the greatest source of energy you can think of and it can also be a source of great concern to the health of an individual. It is also a vital ingredient in beauty tips.               Cancer is overwhelmingly caused by where you are, what you do, and what happens to you in life, rather than by what you are that is your genetic makeup. Environmental factors are more important than gene factors, smoking causes about 35 percent of cancer, while another 30 percent appear to be related to diet and another fraction caused by exposure to sunlight. Genetic factors play a part in prostate, colorectal, and breast cancer, even if you have a family history of cancer what you do with your life is much more important.               Vitamin D is needed for absorption of calcium so that the mineral can take its place in bone and shore up the skeleton against fractures. 90 percent of our vitamin D is made in our skin upon exposure

            Scientists have long known that the eyes of mammals contain neurons that respond to light and set the body’s internal, or circadian, clock. It was long assumed that this light-sensing function was performed by known visual cells called rods and cones. But in 1999, report the journal Science, researchers found that “mutant mice lacking all rods and cones [who are thus functionally blind] still have light-responsive clocks.” This led researchers to the conclusion that “some other cells in the eye had to be sensing light”            Now these elusive light sensors have been found. Although intermingled with the image-forming rods and cones, the sensors form “a separate visual circuit, running in parallel with this image-forming visual system,” explains Science. The newly discovered circuit’s functions include governing pupil size and melatonin release, synchronizing the body’s internal clock with the cycle of light and dark and other tasks. It may even play a role in

                                          I understand how scarlet can differ from crimson because I know that the smell of an orange is not the smell of a grapefruit. I can also conceive that color have shades and guess what shades are. In smell and taste there are varieties not broad enough to be fundamental; so I call them shades…..The force of   association drives me to say that white is exalted and pure, green is exuberant, red is suggests love or shame or strength. Without the color or its equivalent, life to me would be dark, barren, a vast blackness.      Thus through an inner law of completeness my thoughts are not permitted to remain colorless. It strains my mind to separate color and sound from objects. Since my education began I have always had things described to me with their colors and sounds, by one with keen senses and a fine feeling for the significant. Therefore, I habitually think of things as colored and resonant. Habit accounts for part. The soul sense a