TAKE CONTROL OF YOUR HEALTH
TAKE CONTROL OF YOUR HEALTH Whether they are rich or poor, many people fail to see the link between their habits and their health. They may regard enjoying good health as a matter of chance or as something over which they have little control. Such a fatalistic view holds many back from improving their health and leading a more productive life. In reality, whatever your financial circumstances, there are basic steps you can take to protect and greatly improve your own health and that of your family. Is doing so worth the efforts? By all means! You can increase the quality of your life and avoid needlessly shortening it. By word and example, parents can teach their children to form good habits, resulting in better health. The extra time and expense involved will be repaid in reduced suffering, less time lost to illness, and less money spent on medical bills. As the saying goes, an ounce of prevention is worth a pound of cure. Cancer is overwhelmingly cau