HEALTH AND WELLNESS

Before the advent of modern dentistry, people commonly suffered toothache and tooth loss from their youth on. Many were disfigured by dark, crooked, on missing teeth. Toothless senior citizens suffered malnutrition and early death because they were unable to chew. https://mysticrealityfacts.blogspot.com/2021/10/how-to-handle-diseases.html Today, most dental patients can be free of toothache, keep their teeth throughout their life, and have a pleasing smile. How did modern dentistry achieve these three remarkable feats? Preventive dentistry, emphasizing education and regular checkups, has been a key factor in avoiding toothache and tooth loss. Thus, some have benefited so much from education in oral hygiene that they rarely need dental treatment. Nevertheless, many people avoid the dentist. Some neglect dental treatment out of indifference. Others are deterred by the expense. Still others are afraid. Whatever, your circumstance, it is worth asking: What can the dentist do for me? Is a v

In contrast to this condition, a person who regularly practices relaxation, meditation and psychic energization exercises tends to respond differently. Such an individual appears to react more quickly to a stressful condition than does an average person, but he just as quickly relaxes. Thus, during the course of the day, such an individual can handle more stress than the average person, and without adversely influencing his health. In other words, he has more resiliency. Resiliency to life’s many challenges is of obvious benefit. After all, we need the tension and release of stress for growing and for creating new realities. In other words, we need stress in order to be creative! Therefore, we need to develop our ability to be resilient. During the course of metaphysical healing, additional indicators of autonomic function, such as skin temperature, can inform us of healing progress. The body has a narrow temperature range in which it normally functions. The setting of this range is co

INTERNAL HEALING MEDICINE CAN we overcome stress? If we can, should we? Today psych physiologists are beginning to formulate models showing that stress, anxiety, and depression influence the body to create or aggravate mental and physical disorders. Greater stress and anxiety tend to degenerate the physical body and depress one’s mental outlook on the world. Are there ways to reverse this process of physic al degeneration while maximizing the condition under which positive attitudes, beliefs, and life-style changes can heal the afflicted body and mind? The basic assumption at the root of current research is that there is both a psychological and a physical component to all disease. Another common assumption is that individual is able to exercise a marked degree of will power in the development, aggravation, and alleviation of these disorders. From these assumptions one might conclude that a personal psychology or philosophy may have a pronounce

One can survive for several weeks without food but only about five days without water! Up to three quarters of our body weight is water. For example, the brain is 75 to 85 percent water, and the muscles are 70 percent water. Among other things, water helps us to digest and absorb food, carrying nutrients to the cells. It removes toxins and other waste, lubricates joints and the colon, and regulates body temperature. But did you know that drinking enough water is also a factor in weight loss? DRINKING WATER TO LOSE WEIGHT First of all, water has no calories, is fat free and cholesterol-free, and is low in sodium. Second, it is an appetite suppressant. Third, water helps the body to metabolize stored fat. How? Well, when the kidneys do not have enough water, they cannot function properly. The liver steps in as a backup, but doing so hinders its ability to metabolize fat effectively.https://mysticrealityfacts.blogspot.com.ng/2017/09/nutritional-values-of-pizza.html The fat thus remains st

Every day your body wages war against enemies that are silent and unseen but potentially deadly. Foreign invaders, such as bacteria, viruses, and parasites, threaten your health. Most microbes do not cause disease. This article focuses on microorganisms and other infective agents that threaten your health. You are not likely to be aware of those battles because your immune system repels or destroys most of the invaders before the onset of symptoms. Sometimes, however, the harmful germs gain the upper hand. If so, you may need to bolster your defenses with medicine and other treatments. For thousands of years, people knew virtually nothing about the dangers of microscopic or other small harmful organisms. However, when 19th-century scientists confirmed the link between germs and disease, we became better equipped to defend ourselves. Medical researchers have since eliminated or greatly reduced the threat of some infectious diseases, including smallpox and polio. Recently, however, ot

OUR BODY: A COLLECTION OF MICROSCOPIC CHAINS Have you ever thought of your body as a collection of microscopic chains? Perhaps not. But in reality, “at the level of its smallest relevant components,” says the book The Way Life Works, life employs “THE CHAIN AS ITS ORGANIZING PRINCIPLE.” For that reason, just a small defect in some of these chains can have a MAJOR impact on our health. What are these chains? How do they function? And how do they relate to our health and well-being? Basically, they are chainlike molecules that fall into TWO main categories. The molecules we will consider in this article are the PROTEINS. The others are the molecules that STORE and TRANSMIT genetic information –DNA and RNA. Of course, the two groups are INTIMATELY related. In fact, one key function of DNA and RNA is to produce life’s vast array of PROTEINS. HOW ARE PROTEINS MADE? 1. Inside a cell’s nucleus, DNA contains instructions for eac

“Around 290,000 Australians are problem gamblers and account for over $3 billion in losses annually. This is disastrous not only for these problem gamblers, but also for the estimated 1.5 million people they directly affect as a result of bankruptcy, divorce, suicide and lost time at work.”-J. Howard, prime minister of Australia, 1999. John, mentioned in the preceding article, became a problem gambler. He moved to Australia, where he got married to Linda, also a gambler. John’s addiction grew worse. He says: “I progressed from buying lottery tickets to betting on racehorses and gambling at casinos. I ended up gambling nearly every day. I sometimes gambled away my whole paycheck and had nothing left with which to pay the mortgage or feed the family. Even when I won a lot of money, I continued to gamble. It was the thrill of winning that hooked me.” Individuals like John are not uncommon. Whole societies seem to have caught gambling fever. The magazine USA Today said that between 197