HEALTH AND WELLNESS

         At least 2.7 million Americans carry the hepatitis C virus, making it the most common blood-borne infection in the United States, says one research report. Hepatitis C is spread from person to person primarily by means of sexual contact or through infested blood. Those most at risk of contracting the disease are intravenous drug users who share needles.          People who engage in unprotected sex, in this category the youth is the most at risk. Because the youth are found to be complacent of the consequence of unprotected sex. They tend to think they are young and free from any infection. Lack of enough knowledge about sex among the youth also contributes the high incident of hepatitis C     and they become careless. The importance of quality condoms cannot be overemphasizing.          The infection can also spread, however, by tattooists and acupuncturists who do not properly clean their equipment.          People who have received blood transfusions are also

            During a metaphysical diagnosis or aura reading, the subject’s compensatory temperature fluctuations can become quite exaggerating. Such fluctuations are especially pronounced during the diagnosis of a particular psychic center in which energy seems to be overly concentrated. In figure2b we see such an exaggerated reactivity during a diagnosis involving the third psychic center. During such periods, the subject –and even the one diagnosing –may notice an uneasiness which results in a tendency to shift about in their chairs. Often both simultaneously get the feeling that the experiment is too long and “just when will the whole thing be over, anyway.”              In contrast, during metaphysical healing sessions as depicted in figure 2c, subjects may show much less variation than during the control sessions represented in figure 2b. Returning again to our metaphor, the subject may feel like his body has suddenly become like an excellent sports car that hugs the roa

                     Do you have trouble sleeping? The problem could be a lack of exposure to sun bright light during the day, especially if you are elderly. Researchers in Japan recently conducted a study of nursing-home residents who suffered from insomnia, and they found that the poor quality of the subjects sleep was related to their limited daily exposure to environmental light. At the same time, blood tests revealed that these elderly residents had low levels of the hormone melatonin.        Melatonin is secreted by the pineal gland in the brain. Under normal conditions, the daily rhythm of melatonin secretion causes concentrations in the blood to be “high during the nighttime and nearly undetectable during the daytime.        However, when the elderly are not expose to enough light during the day, blood melatonin levels fall. It seems that as far as the body is concerned, this blurs the distinction between day and night, which the researchers believe affects

                                     CAN we overcome stress? If we can, should we?      Today psychophysiologists are beginning to formulate models showing that stress, anxiety, and depression influence the body to create or aggravate mental and physical disorders. Greater stress and anxiety tend to degenerate the physical body and depress one’s mental outlook on the world. Are there ways to reverse this process of physical degeneration while maximizing the condition under which positive attitudes, beliefs, and life-style changes can heal the afflicted body and mind?      The basic assumption at the root of current research is that there is both a psychological and a physical component to all disease. Another common assumption is that individual is able to exercise a marked degree of will power in the development, aggravation, and alleviation of these disorders. From these assumptions one might conclude that a personal psychology or philosophy may have a pronounced e

                                               [1]         MALE DEPRESSION          One of the oldest things about depression is the lingering myth that it is mostly a female disorder from which real men are genetically protected. Specialists say depression remains hidden in men because men visit health professionals less often than women, with less opportunity to talk about their problems and they are less able to articulate emotional distress. So doctors are more familiar with symptoms that are common in female victims of depression. In women depression has a notably different constellation of symptoms than in men. What are some of the symptoms common in male depression? Anger, fatigue, irritability, aggression, a drop in work performance, and a tendency for the sufferer to isolate himself from loved ones and friends. Sadness does always accompany depression –especially for men.                                              [2]         PROBLEMS CONNECTED WITH OBESITY